Get the added benefits of the endless rope rower with a multi-functional sliding seat. Perform rowing/pulling motions with the adjustable seat. Lock the seat in one of the 10 positions for arm specific routines or standing pull. Wheel it or flip it up for space saving storage.
 
This unique design seamlessly integrates lower and upper body functional movement to maximize efficiency and fun while Intelligent Progressive Resistance™ technology automatically optimizes the difficulty level to adjust to the specific needs of each user, each workout, every time. The RX3200 can be utilized equally effectively for cardiovascular and strength training.