Description: The patent pending Ab Ball™ is a multi-functional training accessory that can provide a complete ab workout as well as functional and sport-specific training in both the home and gym setting. The Ab Ball™ System includes the 6 lb Ab Ball™, door strap, and resistance bands to provide unlimited training variety using a door or cable weight stack.
 
*NOTE: Slam & Med Balls are not compatible with The Ab Ball™ system.