Description: The patented Vertical Crunch™ is a complete Core Training machine in a space-saving design. The linkage system allows beginners to easily sit and perform an effective double-crunch motion. The Free Swivel padded seat allows for a seamless transition to oblique training. Advanced users can progress by adding additional resistance.

Dimensions: 47″ (120 cm) L x 44″ (112 cm) W x 62″ (158 cm) H 
Weight: 216 lb (98 kg)
Training Range: 20-80 lb (9-36 kg)